Do Vegans Get Enough Protein?


Do Vegans Get Enough Protein?

We need, as humans, about half of our ideal body weight in ounces per day.
So for example if you’re a man with an ideal body weight of 200 lbs then you would need
100 ounces of protein per day.

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http://www.alternet.org/food/leonardo-dicaprio-video-future-generations-will-be-wishing-everyone-watched-today

 

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