Category: recipes

Vertical Art Gardens For Sale

Survey time. You know the old adage. Sell it before you build or buy it. That was something we learned a long time ago in business. And so we are applying it to artistic garden planters as well. I thought it would be a fun project to create some artistic vertical gardens that illuminated the Read More …

2 minute breakfast smoothies

2 minute breakfast smoothies How to make 2 scrumptiously delicious and highly-nutritious breakfast smoothies in well less than 2 minutes a piece! These are a couple ultimate go-to smoothies the morning and they are PACKED with antioxidants protein, vitamins, and deliciousness! If you want to get at Kym Nonstop then hit her amazing ass up Read More …

Miranda Kerr’s Healthy Green Smoothie

Miranda Kerr’s Healthy Green Smoothie Miranda’s recipe: 1 glass cold-pressed coconut milk 1 glass coconut water 1 tablespoon acai powder 1 goji berries 1 tablespoon spirulina 1 tablespoon raw cacao powder 1 tablespoon maca powder 1 tablespoon chia seeds 1 1/2 tablespoons vegan rice protein powder And of course locally sourced fresh greens and fruits. Read More …

Fat loss smoothie

Fat loss smoothie to lose those somewhat annoying extra pounds. Thermogenic ingredients actually support our bodies in increasing our metabolism and losing weight naturally. Lots of mineral and tons of fiber. Ingredients: A whole orange A bunch of spinach Kale Handful of grapes pear apple banana and a slice of nutritionally dense honeydew melon chia Read More …

 ANTI-INFLAMMATORY PAIN REDUCING SUPER SMOOTHIE

Do you suffer from ON-GOING pain and or ¬†inflammation? This recipe is excellent for easily counteracting inflammation responses as well as quickly providing you with enhanced energy. It’s stuffed full of anti-inflammatory whole foods that give your body exactly what it wants and needs. Antioxidants, cell nourishing phytonutrients, vitamins and live food enzymes. Each of Read More …

Coconut Berry Blast

This one is a sure-fire hit and a personal favorite. 1 cup blueberries or mixed berries 1 apple 1/4 cup coconut meat 1/2-1 cup coconut water ice cubes as desired Blend well Makes 16 oz serving ~~~ Want it naturally sweeter? Add one pitted date or 1/2 Tbs agave Want it deliciously creamy and need Read More …

Mango Lassi Smoothie

Mango Lassi 50/50 1 cup frozen mango 1/4 cup frozen pineapple 1 orange peeled 1/2 an avocado I cup Coconut water or purified water ice cubes as desired (if you’re using fresh fruits vs frozen) Blend well Makes 16 oz serving ~~~ Want it naturally sweeter? Add one pitted date or 1/2 Tbs agave Want Read More …