Month: January 2016

2 minute breakfast smoothies

2 minute breakfast smoothies How to make 2 scrumptiously delicious and highly-nutritious breakfast smoothies in well less than 2 minutes a piece! These are a couple ultimate go-to smoothies the morning and they are PACKED with antioxidants protein, vitamins, and deliciousness! If you want to get at Kym Nonstop then hit her amazing ass up Read More …

Miranda Kerr’s Healthy Green Smoothie

Miranda Kerr’s Healthy Green Smoothie Miranda’s recipe: 1 glass cold-pressed coconut milk 1 glass coconut water 1 tablespoon acai powder 1 goji berries 1 tablespoon spirulina 1 tablespoon raw cacao powder 1 tablespoon maca powder 1 tablespoon chia seeds 1 1/2 tablespoons vegan rice protein powder And of course locally sourced fresh greens and fruits. Read More …

8 health foods that are NOT healthy

8 health foods that are NOT actually healthy The “throw-away” products are being sold to us. Correlation does NOT prove causation. Now more than 90% of soy products are HIGHLY processed as well as being genetically modified Whey is actually garbage from the dairy industry. It’s extremely high in antibiotics, steroids, artificial hormones, pesticides, stress Read More …